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Finding Fitness Sligo

Birth Preparation 4 week course

Birth preparation for mums 35 weeks plus
days: monduration: 4 weeks
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My Pilates Partner

Post-Natal Pilates

Post-Natal Pilates with a Chartered Physiotherapist on Zoom
days: tue/thuduration: 1 hour
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Finding Fitness Sligo

Prenatal 6 week zoom classes

Online workout which will strengthen stabilising muscles.
days: tue/thuduration: 6 weeks
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Finding Fitness Sligo

Postpartum 6 week zoom classes

Safe and correct postpartum recovery rehab and fitness
days: tue/thuduration: 5 weeks
Gymboree Celbridge

Sensory Baby Play (4 Class Course)

Learn lots of sensory play ideas and tips to stimulate your baby's developing body and brain.
days: monduration: 45mins
MissFit Studio

Mama Fit Postnatal Fitness

Focus on healing and rebuilding strength after baby is born
days: monduration: 1 hr
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MissFit Studio

Mama Fit Prenatal

Strengthen the whole body through your pregnancy
days: wedduration: 45 mins
OnlineSingle
My Pilates Partner

On-demand Post-Natal Pilates

24/7 access to studio-quality Post-Natal Pilates workout videos
days: mon/tue/wed/thu/fri/sat/sunduration: 20 min, 30 min 40 min,
OnlineTerm
MissFit Studio

Mama Fit Prenatal

Strengthen the whole body through your pregnancy
days: satduration: 45 mins
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fighting fit momma

Stronger Together

Strength & Conditioning class
days: satduration: 60
Single
The Lullaby Lady - Sleep Consultant

Newborn Support Package

Newborn Support Package
days: mon/tue/wed/thu/friduration: 1hr
Single
The Lullaby Lady - Sleep Consultant

Basic Support Package

Basic Support Package
days: mon/tue/wed/thu/friduration: 1hr
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